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6 May 2019 Ketogenic diets are very low in carbs and typically very high in fat. from UC San Francisco and elsewhere compared a ketogenic diet with a calorie-restricted, and were more likely to be able to reduce or even stop their diabetes medication. Sign Up For FREE UC Berkeley Health and Wellness Alerts. 2 Jan 2020 Four diets tied for third place: WW, Jenny Craig, Atkins (low-carb) and ketogenic, or “keto,” diet (high-fat, very low-carb). Best Diets for Healthy
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