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Best Appetite Suppressants Glucomannan. Dr. Oz refers to this soluble fiber derived from the root of the konjac plant as “nature’s skinny sponge” because it literally soaks up your hunger. When consumed, glucomannan “sponges” up water in the digestive tract, reducing the absorption of carbs and cholesterol and thus supporting weight loss.
In 1973, FDA limited all weight loss drugs to short term use, reflecting concerns about an epidemic of amphetamine use, Colman says. In 1997, two diet drugs were removed from the market because of
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